Deafening silence

"are you ok?"
"you went quiet"
I didn't realize.
Sometimes I get so deep unraveling the web of thoughts in my mind that I forget about the world around me
This turns into that then gets flipped upside down to a completely new idea.
I forget I am a person and not just thoughts floating all around spinning and spinning until it becomes too much and my lungs stop working and my heart works overtime to keep up.
Beating faster and faster until i panic and freeze and forget how to breath
I'm sorry I went "quiet"
For you it was quiet but for me it was deafening