ANGER

I learned this great wisdom from our late Papa who possessed the calmness of spirit and was a person so easy to love...This is about ANGER.

Anger festers and infects relationships with family, friends, acquaintances and even strangers.

It dominates your attention and pollutes every emotion if not checked. It controls you, and this all-consuming power then decides your destiny.

Like any emotions, you can learn from it, but you must let it go if you are to grow. The one who angers you conquers you.

Anger acknowledged and resolved tightens understanding between people and encourage intimacy.

Your anger need not own you today and for always.