Ok! so i have some really really really great news so tonight i walked about 1 hour and 20min wooahhooo i burned 264 calories and i feel amazing minus the soreness lol i took a total of 11,247 steps while on my walking work from am & pm. so all together for today i lost 368 calories. I ate a subway sandwich (chicken breast, on wheat bread :( , light mustard, mayo. I drunk some orange juice as well so i consumed 537 calories today... So now im about to drink a glass of water and go to bed tune in monday for my day 4. I TOOK WEEKENDS OFF!!!! yeah and i weighed my self today and im 223 pounds :)
All Writing.Com images are copyrighted and may not be copied / modified in any way. All other brand names & trademarks are owned by their respective companies.
Generated in 0.07 seconds at 12:49pm on Nov 24, 2024 via server WEBX2.
View Portfolio
Visit Notebook
Send Gift Points
Awards
Badges
Send Email
Community Newsfeed
General Discussion
Sponsored Items
Book of Trinkets
Static Items
Books
Groups
Interactive Stories
Audio
Campfire Creatives
Community Notes
Crossword Puzzles
Documents
Folders
Images
In & Outs
Madlibs
Photo Albums
Polls
Product Reviews
Quizzes
Survey Forms
Web Pages
Word Searches
