An Attitude of Gratitude

Psalm 100 (New International Version)
A psalm. For giving grateful praise.
1 Shout for joy to the LORD, all the earth.
    2 Worship the LORD with gladness;
      come before him with joyful songs.
    3 Know that the LORD is God.
      It is he who made us, and we are his;
      we are his people, the sheep of his pasture.
    4 Enter his gates with thanksgiving
      and his courts with praise;
      give thanks to him and praise his name.
    5 For the LORD is good and his love endures forever;
      his faithfulness continues through all generations.

How was your thanksgiving? 

Q) What do you get when you cross a turkey with an octopus?
A) Enough drumsticks for everybody.

Holiday weekends are great, but can be tiring. We have time off from work, but may spend that time off entertaining, or shopping, or doing some projects around the house.  The other day while I was cooking, Martin was doing something with one of the cars, and those things got me thinking about how often we use tools of various kinds. In the kitchen, I was using knives, peeler, a rolling pin, and he had out the trusty vice grip.

Do you have a favorite tool?  (a "Binford 6000" tool?)

I follow this rule—if it does not move, and should- use WD-40!
If it moves and shouldn’t—use Duct Tape!

You know, scientists who study behavior in animals say that the use of tools is one of the key definitions of intelligence. So, no matter what sort of tools you use every day, remember, you are being intelligent!

We have tools for our inner life too. For our spiritual, emotional lives.  And I want to share with you one of the most powerful tools there is! The Binford 6000 of spiritual tools.  It is the tool of gratitude! Of giving thanks every day for the many many blessings we have, and through this thanksgiving, becoming even more aware of our blessings. This tool is the Attitude of Gratitude.

We see Gratitude all thru Scriptures. Especially in the psalms.  Our passage today, Psalm 100 is a prime example. As you remember, the psalms were hymns sung by the Jewish people on various occasions.  This one was a song that was likely sung as people entered the temple for a worship service.  Let’s look at our passage for a moment.

1 Shout for joy to the LORD, all the earth.

Shout for joy, to the Lord!  Not to one another, not to the earth, but to our creator! Our heavenly father! And all the earth should rejoice like this. Not just a select few! All of God’s creation needs to celebrate!

2 Worship the LORD with gladness;
      come before him with joyful songs.

And yes, in addition to rejoice, we worship. And worship with gladness and with joyful songs. Worship happily, not out of duty but out of the joy of living. Living in community. When we greet one another in the morning, and we say hello and hug one another

3 Know that the LORD is God.
      It is he who made us, and we are his;
      we are his people, the sheep of his pasture.

The Lord is God. He is the supreme being. AND He made us and we are his. We are his children! Or his sheep as the psalmist says. I used to really dislike the whole sheep metaphor. After all, sheep are not the brightest of animals! But then I found out that sheep have terrible trouble sleeping. Everything has to be just right for them, quiet place, nice soft grass to lay on, no insects, no scent of predators…or they have insomnia! (Do sheep with insomnia count people?)
As someone who has had insomnia for years, I realized that maybe we are closer to sheep than we like to think! So we are the sheep of God’s pasture.

    4 Enter his gates with thanksgiving
      and his courts with praise;
      give thanks to him and praise his name.

so because he created all the earth, and we are his and his alone! We enter his gates, the gates of the city on the way to the temple..with thanksgiving! We are thankful for being his beloved children (or sheep) and for the chance to worship, give thanks to him and praise him!

    5 For the LORD is good and his love endures forever;
      his faithfulness continues through all generations.

God is good, all the time. His love goes on forever…not just God but his love! For you and me and for all of his creation! And he is always the same, loving and faithful, through all generations. For all of us, forever. Isn't that wonderful!?

I love how this psalm is so lively, in just a few verses, you can really get a sense of a deep down joy-joy in being alive and in being a child of God, and deeply thankful to God for life and the opportunity to worship.
This is the sort of feeling is a true “attitude of gratitude”. 

Our pilgrim forebears had this whole idea down pat.  Over the years, we have gotten this idea that the Pilgrims were stern, rather mean-spirited people. That just isn't so. They loved God and loved one another as well as they possibly could. They did have a strong work ethic, but that was based in their gratitude to God for providing life, home, family and so on. One worked because it was taught in the Scriptures, and because in working, one was caring for all that had been given by God. and when they worked, they felt grateful to be able to work. They were grateful to have the tools to work well, and the ability to use them!  They were deeply thankful people.

Being grateful for things in life, large and small, is as I said, a powerful tool for our lives. Gratitude can actually help you to “re-program’ your brain out of negative thought patterns. Now some people tend to see the glass as half full, some do not! By practicing gratitude, you can become a glass half full person!
I know this…by personal experience! And there have been scientific studies. People were asked to keep a Gratitude Journal.-a daily diary, where they were to write down things for which they were grateful.

The results of the study indicated that daily gratitude exercises resulted in higher reported levels of alertness, enthusiasm, determination, optimism and energy. Additionally, the gratitude group experienced less depression and stress, was more likely to help others, exercised more regularly and made more progress toward personal goals. According to the findings, people who feel grateful are also more likely to feel loved. {The researchers} also noted that gratitude encouraged a positive cycle of reciprocal kindness among people since one act of gratitude encourages another.

I want to challenge you to try this-- write down something each day. Big things or small- the sound of a bird, or a child’s laugh! Or seeing the colors of the sunrise or sunset. And the ability to see. Or having a home. Having family, church family!

Now I have to admit, sometimes it is hard to see something for which to be grateful! There is a story of the little girl who was forced to eat spinach and beets with her supper. When asked to say the blessing, she refused, saying, “The Lord knows I’m not thankful for spinach and beets.” Her mother told her she couldn’t leave the table until she thanked God for something. The little girl bowed her head and said, “Lord, I’m thankful this stuff didn’t make me sick. Amen!”

Each day brings something for which we can say thank you to God. and I believe that the more often we remember to say thank you for blessings, the more we recognize how blessed we are. And in so doing, we grow closer to God. When we focus on our blessings, we learn to see things as God sees them. And we learn to find God’s presence in those around us, in ourselves, and in the world. Having an attitude of Gratitude, is training yourself to find God. To find God every day, everywhere! In others and within you. This awareness of the presence of God in everything and especially within ourselves, is what the Pilgrims knew so well. This awareness is recognizing that you are a gift! That each of us is a gift-and that all we have is a gift—a gift given out of love. Out of the greatest love of all, the love of God. This is a gift to celebrate today, and every day! And the greatest gift of all, given by God to one of us, is His Son, Jesus Christ. Through Him, we have God within. Give thanks today-and every day- for Him and for his blessings to you.

Amen.

1.Study by Dr. Michael McCollough, of Southern Methodist University in Dallas, Texas, and Dr. Robert Emmons, of the University of California at Davis, quoted by The Osgood File on the CBS Radio Network.