There is nothing selfish about healing yourself first! It's like the advice about breathing apparatus on aeroplanes. You can look after others better when you're doing well yourself!
A small point - if it's a "deadly car crash" that you survive in this scenario, then somebody else must have died . . .
I wish that you were pain-free - you & me both
Polymyalgia Rheumatica does not sound like much fun -
Sue, I'm the opposite I never wanted to sleep when I was young. It was a steady battle with my parents. Then my children came and I slept when they did when I could. Once our house was back to an empty nest, I settled into a routine of going to bed by ten, reading for a few minutes then rising at five for years. I drove bus and had to be at work by 6am. Now that I'm retired, I still go to bed by ten and reading until eleven and rising at five-thirty. Except these days, I sneak an hour nap in around two pm.
I love Tuesdays, Sing Your Heart Out day. We learnt a new Gospel song today and it sounded great! We aren’t a church we sing anything, any language or genre.
Whatever it is, it always lifts our spirits.
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