ID #109356 |
Product Type: Book
Reviewer: A Non-Existent User Review Rated: E |
Amazon's Price: $ 7.83
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Summary of this Book... | ||
This is one of the best books I have read on healthy life long eating habits. The author has focused on some of the typical patterns and behaviors of the people who tend to binge and also who are fat/obese. No diets are needed at all . Only sticking to some life-changing and healthy patterns and behaviors are prescribed. | ||
This type of Book is good for... | ||
people who are tired of following diets and want to maintain healthy weight life-long. | ||
I especially liked... | ||
because its simple and straightforward. | ||
When I finished reading this Book I wanted to... | ||
follow the patterns written in the book | ||
This Book made me feel... | ||
that the worth is worth buying and reading | ||
The author of this Book... | ||
Lee Janolgy | ||
I recommend this Book because... | ||
tells you how to lose and maintain weight in healthy and long term way | ||
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Created Apr 04, 2008 at 4:32am •
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