This book is a combination diet plan, devotional series and motivational/inspirational book. The author shares a lot of personal stories and some of the recipes she used to get herself back on track when she was weight challenged.

My favorite part was the devotionals. I liked it enough that I might read it again if I find my diet motivation waning (even though I follow a whole foods plant based diet which is very different from the one she espouses in the book).

Christian people (mostly geared toward women but an open minded man could get a lot from it too) looking for Biblical weight loss support and an inspirational cheerleader.

Her personality and how it shined throughout the book, especially at the beginning. The Bible verses and prayers. Most of the Letters from God (our King).

The actual diet, which included meat, oils and sweeteners.

Have a sequel with just more devotionals to read.

Inspired to live for the Lord.

Has published other books, although I haven't read them. I think some of them are published with her husband.

It's encouraging and spiritual.

The diet isn't the healthiest.

The cover of the paperback copy of this book that I borrowed from my local library had a picture of the author on it and she's beautiful (also a former Mrs. U.S.A., if I remember correctly).

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Created Apr 24, 2020 at 5:06pm • Submit your own review...