Regret can make a person feel an unrelenting bitterness like no other emotion. While regret can help a person to avoid repeating a mistake, if left uncontrolled it can wreak havoc on a person. Hours, days, or weeks spent feeling regret for a past mistake is usually counterproductive. It can impede a person from moving on with their life and letting go of the past. So how can someone dealing with regret cope?
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