Just be

I'm rough, I'm tumble
I laugh I grumble
I huff and I think
Into sadness I sink
I pick myself up
Right out of the rut
I know what I am
I'm rock and I'm glam
I'm r and I'm b
I'm dance and you'll see
I'm rough and I'm tumble
I may huff I may grumble
I rock and I dance
I may give you a chance
I'm a bit r and b
But this you will see
I'm may be all of these things
I laugh and I'll sing

But if you can't get down
Too busy wearing a frown
You think age is what matters
Your personality in tatters
Be true yourself
Don't let age be your shelf
Be honest be kind
Be true in your mind
Be rock be roll
Let happiness be your goal.