Fat Loss 4 Idiots, Fact or Fiction?

I’ve gotten many e-mails about the Fat Loss 4 Idiots program.  Quite a few people are asking me if it’s a legitimate program or just another sham, well no worries I wouldn’t be promoting a hoax.  There is a lot to be said for this program including how it gives dieters more freedom than other popular diet programs.  The program is successful because it’s a blend of common sense and science. 

Fat Loss 4 Idiots is an internet based program that anybody can use.  The program is effective for all ages, fitness levels, and sizes of people.  It’s effective because it’s working with the body’s metabolism, and everybody has one of those!  Think of the metabolism as the body’s fuel injection system, how quickly the body loses weight is dependent upon how quickly the body can burn calories.

This might be where some people stand up and say, “well what about the low calorie diets?”  Low calorie diets don’t work my friends, sorry to disappoint you.  The reason they don’t work is because instead of pumping up the metabolism to burn fat those diets actually crash the metabolism and cause the body to gain more weight.  The body starts to see itself as starving after it went from ingesting 2000 calories a day to just 1100, so it starts stock piling whatever it can into fat cells.  As ideal as it would be to just “tell” our bodies to burn more calories it doesn’t work that way, the only control that we have is what we’re putting into our bodies and how it’s being processed.

The Fat Loss 4 Idiots program works by splitting up the large meals that we’ve all grown so accustomed to having into four smaller meals with about a two and a half hour gap in between.  Why is this effective?  Instead of bombarding the digestive system with large amounts of food at one time (thus, crashing the metabolism), the body is obtaining and processing food every few hours which speeds up the metabolism.  The faster the metabolism works the more fat to be burned!

The other reason that I like this program so much is because it’s affordable.  There is a one time purchase of the book, and it’s off to the races!  I’ve always found it fascinating that companies will ask you to subscribe to their programs paying up to hundreds of dollars a month just to get an e-mail saying, “Great job!  This week we’re going to learn about fruit!”  What a sham. 

Another one of my pet peeves are the diet programs that want you to buy what seems like a years supply of food, according to their specifications, and then be satisfied with just that.  Well, what if I don’t want to eat freeze-dried tomatoes today?  I want real food!  Don’t be fooled by the fancy commercials friends, any food that can be preserved that long shouldn’t be going into your body.

Take your pick, you can spend hundreds of dollars (thousands if you don’t cancel in time) on diet programs that have very low success rates, or you can try something that’s worked for normal people like us!  The Fat Loss 4 Idiots program is a great way to lose weight in the short term, but also for life.  We’ve all seen the health shows that depict what can happen if we don’t take care of ourselves.  Now is as good of a time as any to start doing things properly.  Right now there is a 50% off coupon for the program which can be found at this website www.fatloss1.info.  Best of luck to you, I hope it you have as much success as I did.