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Printed from https://writing.com/main/newsletters/action/archives/id/11198-Laugh-it-off.html
Comedy: February 09, 2022 Issue [#11198]




 This week: Laugh it off!
  Edited by: eyestar~* Author IconMail Icon
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Table of Contents

1. About this Newsletter
2. A Word from our Sponsor
3. Letter from the Editor
4. Editor's Picks
5. A Word from Writing.Com
6. Ask & Answer
7. Removal instructions

About This Newsletter

Hail readers! I am happy to be a guest editor this month. Time to keep the light hearted vibe going. Let's Laugh it off together. *Laugh*


Word from our sponsor

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Letter from the editor

*Laugh*
Laughing is fun and according to science can decrease stress and raise endorphin levels. Not long ago I came across this video on Laughing Yoga and could not help but join in and laugh. There are now thousands of these laughing Yoga groups. I am now wishing there was one nearby. How incredible that laughter is contagious and can be health building!

It takes 10-15 minutes of loud and hearty laughing from the diaphragm to get health benefits.
Dr Kataria says that laughing at jokes is not enough and there is Not much in life to make us laugh. The idea is to find the laughter from within. I really liked his example of how children laugh from whole body and do not really have to know what is funny or not. We often laugh from the mind, and have to be able to know what is funny. It does really feel different!

I have worked with body mind connection so I know how vital the links are. We have often left the body out of the equation in this mind driven world. No wonder we are stressed. If the body gets laughing, over time, the mind will get it and stress can be less.

The art of laughing and science of breathing allows more oxygen in the body and with it we can avoid getting sick. I know with meditation and clearing negative energy from the body can add to health. This activity looks like it could be even more fun.

so if you want to have a bit of fun and raise your vibes, listen to this TED talk as there is a little laughing exercise to do.



and his early morning laughing lesson made me laugh!!

https://www.youtube.com/watch?v=QvAkyoA7l4U

It reminded me of one of my favourite scenes in Mary Poppins. Don't you wish you could float?


https://www.youtube.com/watch?v=pOMqqI-kzHY

Laugh it off and have fun! *Rolling*
Thanks for reading!
eyestar





Editor's Picks

*Bigsmile* Some laughables!

"The Ninja Squirrel " Open in new Window.
 The Snail & The Mouse Open in new Window. (E)
A several verse limerick about the adventures of a snail, and a mouse.
#2085405 by Sum1's Home Author IconMail Icon

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The Cheshire Grin Open in new Window. (E)
What if there really was reincarnation?
#940679 by W.D.Wilcox Author IconMail Icon

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The Owl, The Horse, and the Chickens Open in new Window. (18+)
A modern day fable ... for adults.
#2085350 by 🌕 HuntersMoon Author IconMail Icon

 
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Dastardly Dogs Open in new Window. (E)
a pair of no good Schipperkes (See picture)
#2262379 by Sherasi Author IconMail Icon

My Aunt Jill And Grandma’s Fruitcakes Open in new Window. (ASR)
Poem written for National Fruitcake Day Holiday Chellenge
#2264089 by s Author IconMail Icon

 Invalid Item Open in new Window.
This item number is not valid.
#2238992 by Not Available.

Skylark and the Duck Open in new Window. (13+)
Because it's hard to resist a challenge, especially when a duck is involved.
#1817209 by Robert Waltz Author IconMail Icon


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CNOTE
Movie Quotes Gone Wrong cNotes Open in new Window. (13+)
Funny cNotes to send when someone needs a laugh ~ New ones added~ A 2018 Quill Winner! ~
#2167275 by Lornda Author IconMail Icon

 
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Word from Writing.Com

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Ask & Answer

*Questionp* What gives you belly laughs?*Rolling* What gets you laughing?

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