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Rated: 13+ · Message Forum · Emotional · #475096
For anyone to ask me about anything,just type in your question!
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May 3, 2004 at 1:43pm
#859280
Re: Re: Zib's health
by A Non-Existent User
Yup! You won't get any iron or calcium if you take them together. It makes me so irritated that multi vitamin pills put both minerals in there together, and that fortified cereals put both of them in, etc. Do an internet search on calcium and iron and sites will pop up everywhere warning against taking them together!

Taking vitamin C with iron, and with calcium, greatly increases absorption. And calcium, vitamin D, and posphorous all digest best together.

The more I exercise, the more energy I have, I've found. Rigorous exercise -- jumping jacks, running up hills, skipping down the street -- are huge, wonderful energy boosters.

Whew, I'm glad that you don't mind my no-nonsense spewing of information! I won't take off my smarty pants again!

Anyone who's dominant in the iNtuitive function or Sensory function is an information-gatherer. ENFPs are dominant Ns, as are INTJs, INFJs, and ENTPs -- my parents and Rachel's types. Jimmy is an ISFJ -- a dominant S. Dominant Thinkers and Feelers -- including ENFJ, which is my type -- are action-takers. HUH??? *Wink*
MESSAGE THREAD
Cakes poll · 04-26-04 4:55pm
by A Non-Existent User
Re: Cakes poll · 04-26-04 9:32pm
by Alex Elizabeth
Re: Re: Cakes poll · 04-27-04 1:50pm
by A Non-Existent User
Re: Re: Re: Cakes poll · 04-27-04 2:55pm
by Alex Elizabeth
Re: Re: Re: Re: Cakes poll · 04-27-04 4:45pm
by A Non-Existent User
Re: Re: Re: Re: Re: Cakes poll · 04-29-04 8:01pm
by Amber is excited
Re: Re: Re: Re: Re: Re: Cakes poll · 04-30-04 12:20am
by Alex Elizabeth
Zib's health · 04-30-04 2:17pm
by A Non-Existent User
Re: Zib's health · 04-30-04 5:13pm
by Alex Elizabeth
Re: Re: Zib's health · 05-01-04 12:27pm
by Amber is excited
Re: Re: Re: Zib's health · 05-03-04 4:20am
by Alex Elizabeth
*Star* Re: Re: Zib's health · 05-03-04 1:43pm
by A Non-Existent User
Re: Re: Re: Zib's health · 05-03-04 5:55pm
by Alex Elizabeth
Diseases · 04-30-04 2:05pm
by A Non-Existent User
Re: Diseases · 04-30-04 4:59pm
by Alex Elizabeth
Re: Re: Diseases · 05-02-04 3:07am
by Alex Elizabeth
Re: Re: Re: Diseases · 05-03-04 2:04pm
by A Non-Existent User
Re: Re: Re: Re: Diseases · 05-03-04 6:06pm
by Alex Elizabeth
Re: Cakes poll · 04-27-04 2:23pm
by RachieBee
Re: Re: Cakes poll · 04-27-04 4:30pm
by A Non-Existent User

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