This is a wonderful review. You have totally sold this book to me. I could relate to all the points you made. I ended up on a psych ward, and I definitely think cooking and baking is a good, therapeutic way to help with anxiety. I actually bought the book 'Saved By Cake' by Marian Keyes (my favourite author) in which she shares a bunch of amazing recipes, but also she talks a bit about her illness and how baking has helped.
Thank you for leaving this review. I have found it really beneficial.
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