\"Writing.Com
*Magnify*
SPONSORED LINKS
BY ONLINE AUTHORS
Printed from https://writing.com/main/forums/message_id/3500918
Image Protector
\"Reading Printer Friendly Page Tell A Friend
(6)
Rated: E · Message Forum · Activity · #2261482
Where all you have to do is read books to receive awesome prizes.
<< Previous  •  Message List  •  Next >>
Reply  •  Post New
May 25, 2022 at 3:54am
#3500918
Image Protector
Re: Dan Tomasulo: Learned Hopefulness (Mental Health 3)
This is fascinating. It sounds like a really helpful book. I'm glad that you are using it to help keep yourself well. I have to say what a revelation this sentence was: "The effort to change is the change itself." I love it! That's so positive. I also loved to see the inclusion of SMART goals. This is something my old doctor discussed and demonstrated with me many times, but I was trying to remember what each letter stood for the other day, and couldn't. Now, I know.

I'll sort out your April MB *Wink*

Purple Choconut sig. made by Minja, gifted by Leah.
Logo for Writing.Com Moderators - small.
MESSAGE THREAD
Dan Tomasulo: Learned Hopefulness (Mental Health 3) · 05-25-22 2:41am
by Olivia Author IconMail Icon
Image Protector
*Star* Re: Dan Tomasulo: Learned Hopefulness (Mental Health 3) · 05-25-22 3:54am
by Choconut Author IconMail Icon
Re: Re: Dan Tomasulo: Learned Hopefulness (Mental Health 3) · 05-25-22 5:25am
by Olivia Author IconMail Icon

The following section applies to this forum item as a whole, not this individual post.
Any feedback sent through it will go to the forum's owner, Choconut.
Printed from https://writing.com/main/forums/message_id/3500918