Under Construction - MHWA Retreat

Many people with mental illness struggle with personal control. From anger management to impulse control issues to a general lack of motivation, let's talk about our own control issues.

Questions to think about:
What are some self-control issues you've struggled with? Anger? Impulsive behaviors? Focus? Motivation?
Are there any warning signs or triggers that you're going to have a lapse in self control?
What actions have you taken to regulate your emotions or regain control of yourself? What has worked and what hasn't?



Best,

Charlie


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