You should graffiti up that cane, with like "Bad ass bitch" or turn those butterflies into skulls with wings or something. That would be more fitting to you.
I totally get what you mean by the shit always digging its way out. I'm always hearing about this forgiveness stuff, and ya I've done it over and over, but when shrapnel surfaces, so does the emotions to go with it. For me, I have to place those emotions where they belong, the abusive experienced, or it will come outward into the now where it doesn't belong.
I'm so glad that you have an awesome support system. Mr. J seems like an amazing human.
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