I LOVE freewriting. When I learned how to do this my writing seemed to take off. My mind just seemed to dump all those ideas out onto the paper. I usually start a writing session with two things:
1. Freewriting that I lovingly refer to as a brain dump...I just let my day spill out on the page. And yes, I yell a lot.
2. A 15 to 20 minute freewrite about whatever it is I'm going to work on.
Seems to open my mind, and most times the words flow a lot easier.
Give it a try...
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