Here is how I did...Not too shabby!
1)-Arrange to take Friday off from work
2)-Continue writing on my current short story by committing to:
-Two (2) - 1 hour sessions after work between Monday and Thursday (halloween?!)
- One (1) - 2 hour session on Friday when off from work
3)-Run 3 times between Monday and Friday for a minimum distance of 3 miles each time. Only ran twice for a total of 7 miles (I still have the weekend!
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