Mystical Meditations

Wizzie,

I'm so glad that things are easing for you, it's great you're back we missed you. I too am an avoider, I don't talk about it, I severed all contacts with friends in the army and I no longer read the news. My last trigger was much like you. I knew I shouldn't have read the item (it was a UK newspaper) but I couldn't stop like you mentioned, then the mind started ticking, got faster and longer and then it became constant. It's interesting that you have a group, can we ever be cured from PTSD or do we just have to develop better coping skills.

Kind Regards

Nangwaya

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