I love Yoga. wolf knight on the other hand thinks Yoga is for girls. I can't change his mind. But, he managed to get a mild injury that I was racking up to growing pains until he said it was now in his hip. I figure he pulled his glut muscle or a hip flexor because it only hurts when he runs. Started in his thigh Could be his hamstring... Who knows, I will have him read this post though. Maybe another male recommending Yoga will help. He keeps insisting Tai Chi will be good enough. I can't get that boy away from martial arts to save my life. LOL Only problem is that no one teaches Tai Chi around here.
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