Though, I do understand where you are coming from with being scared. But it is WONDERFUL progress that you have made!
You have to keep in mind, look back, did hurting yourself really make it seem like everything would be okay? Likely, not. I mean, really think. Was it a false sense of security? Just a way to keep your mind off of everything?
I think you should spend a little time for yourself, relax. Take a bubble bath, read a good book, think about good things, do something you love to do
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