You're welcome. I'm glad to do the research, to learn more so that I can help and become more aware of these types of things.
That is a reason many people come to these types of self-help groups. They might not have someone who they feel they can talk to it about, they might not have someone who can understand, or at least try to. I don't have anyone either, besides on this website, it's a good feeling to know I at least have somewhere I can talk about things.
I enjoy helping those in need, and keeping this group up for people to come and talk about these things.
I'm glad to hear that you are getting better with this! Keep trying and one day it can be a thing of the past, but don't be too hard on yourself.
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