Prepping

In the beginning prepping can be hard and you may not even know how to or were to start!! But really it isnt that hard, Its quite easy really just stop and think of your basic survival needs. I likie to look at it through the threes of survival,
3 seconds without hope
3 minuites without air
3 hours in extreme conditions
3 days without water
3 weeks without food
Now that you know the threes of survival we can really get started in the knowledge of survival and prepping, 3 seconds without hope, Means you wont survive without the hope and will to live! so many people give up and quit fighting, Only when you give up the hope to live and the hope to keep fighting and pushing foward will you ultimatley fail. Also having food and water preps put asidde will you give you a mental boost! but its not all about food and water, we will discuss more later!
3 minuites without air is pretty straight foward the normal human body can only go three minuites without air, Most people dont train there body to go longer than 3 miniutes without air! witch is normal i dont train to go longer than that! but carry a shemah or a bandanna(100% cotton) or even a T-shirt will work anything to cover your face! If its a fire and theres alot of smoke then you may wanna carry a respirator. If your under water thann there aint much you can do honestly!! maybe a snorcal!
3 hours in extreme conditions has everything to do with cover! when packing a kit always include a tarp, I carry a 8x10 everytime i go out. Along with a tarp carry cordage so you can make a shelter along with that if its cold you will need warmth along with your shelter, Always keep a small fire starting kit with you! A lighter a ferro rod and some fire starting tinder should get you what you need, Then gather small sticks and bigger stuff to keep it going and you should be golden!
3 days without water, The human body is over 90% water. You need to carry a stainless single walled water bottle (double walled or anything non single walled can explode in heat of fire) the reason for it to be stainlesss is because when you find a stream or creek or some water source you can gather it and boil it to purify it, even snow but you will need alot of snow sense its mostly air. All water collected must be boiled to kill water born pathegens!!
3 weeks without food, Food isnt much of a huge deal as the others but for a moral booster or energy needs, you can eat most nasty looking bugs out there or even plants, if you know how to make traps or other primitive means of food gather you can get a kill on a animal, And that will be a good source of food!