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My journey from fat to fit! |
| I’ve been trying to lose fat and get fit for a long time. This will be my blog about my fitness journey! |
| I weighed 288.6 pounds this morning. I train with weights four days in a row, and take three days off. The difference now compared to the past is that I look forward to my training days instead of looking forward to my rest days. It’s hard to believe that I’m finally in the 280s. I want to go as long as possible without getting junk food. I don’t want to give up the progress I’ve made recently for fleeting pleasures. I bought a Captain America shaker cup from Amazon recently. I saw Calum Von Moger using a shaker cup in Generation Iron 2, and that made me want one. I stopped eating plain non-fat Greek yogurt with my oatmeal in the mornings, I use a scoop of whey protein powder and I ounces of water that I shake up in my shaker cup. I think this might be a reason I’m losing so much weight. |
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