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Just stuff I thought of while getting a little exercise. |
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The doctor was serious. "You are getting too lazy for a 78 year-old. Watch your diet, then do some exercise to burn off a hundred calories every day." A writer's life is sitting in a chair. I can't stand just exercising, pumping iron, push-ups. So, I had to come up with something interesting while getting a little exercise. Our neighborhood has 23 McMansions on 1 acre lots. It's about one mile round trip to walk past them all. At my normal gait, it takes about 25 minutes. MtFitnessPal says 25 minutes at 3.5 mph is worth 129 calories. So that's what I'll do... but at first it might be a little boring. But 25 minutes, doing a mindless task, allows the mind to wonder. Maybe I can make it into a mindless blog. |
Gifts December 1, 2021 at 7:12pm After my trek, there was an Amazon box on my porch. I had seen the truck go by, and the driver waved to me, but I didn't know he had gone down my block.
Oh, gosh, I hope the wife didn't see the delivery. Darn Alexa didn't say to be expecting anything before I left.
Well, it was my set of gifts to wife... and a little bitty thing for myself. Put it in the side door of the garage before I went in the house. At which time, Alexa was saying, "Your package has been delivere... [Read more] |
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