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My personal journey toward attaining health and fitness. |
| Two and a half weeks ago I made the decision that is time, once and for all, to lose weight and get fit. Both of my parents have cardiovascular disease and I already have elevated cholesterol. It is time for me to re-set my body to where it needs to be. My goal is to be as fit and healthy as I can possibly be. To achieve this goal I began working with a personal trainer at my gym. This was not an easy decision, nor do I expect it to be an easy journey. I am not well-off, so the expense is a stretch for me, but I see it as an investment in myself that is long overdue. I expect to work hard, I expect to be sore, but the end result will be worth it. Please read on if you want to know more about my journey. |
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