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Printed from https://writing.com/main/books/item_id/1569892/action/archive
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by Dobby Author IconMail Icon
Rated: 13+ · Book · Health · #1569892
My personal journey toward attaining health and fitness.
Two and a half weeks ago I made the decision that is time, once and for all, to lose weight and get fit. Both of my parents have cardiovascular disease and I already have elevated cholesterol. It is time for me to re-set my body to where it needs to be. My goal is to be as fit and healthy as I can possibly be. To achieve this goal I began working with a personal trainer at my gym. This was not an easy decision, nor do I expect it to be an easy journey. I am not well-off, so the expense is a stretch for me, but I see it as an investment in myself that is long overdue. I expect to work hard, I expect to be sore, but the end result will be worth it. Please read on if you want to know more about my journey.
#17. Woohoo!
ID #662518 entered on August 6, 2009 at 9:47pm
#16. No More Running Away
ID #662228 entered on August 4, 2009 at 9:23pm
#15. Tune-Up
ID #661560 entered on July 30, 2009 at 9:32pm
#14. Intensity
ID #661250 entered on July 28, 2009 at 9:48pm
#13. That Didn't Suck!
ID #661030 entered on July 27, 2009 at 2:36pm
#12. Learning Curve
ID #660671 entered on July 24, 2009 at 1:17pm
#11. Moment of Truth, Part 2
ID #660230 entered on July 21, 2009 at 7:59pm
#10. Moment of Truth
ID #660148 entered on July 21, 2009 at 9:55am
#9. Inspiration
ID #659526 entered on July 17, 2009 at 11:32am
#8. Changes in Attitude
ID #659158 entered on July 14, 2009 at 10:40pm
#7. Success
ID #657884 entered on July 5, 2009 at 10:26pm
#6. Found, Lost Mojo
ID #657493 entered on July 2, 2009 at 3:07pm
#5. The Plank: Temptation, Focus, and (ick) Sweat Angels
ID #657365 entered on July 1, 2009 at 12:44pm
#4. Balancing Act
ID #656143 entered on June 25, 2009 at 2:41pm
#3. Changing Things Up
ID #655137 entered on June 18, 2009 at 2:06pm
#2. Mirrors
ID #654361 entered on June 13, 2009 at 6:09pm
#1. The First Steps
ID #653934 entered on June 10, 2009 at 12:08pm


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Printed from https://writing.com/main/books/item_id/1569892/action/archive