Evolution of love

Where There Is Light

Concentrate on your brain cells to create new patterns and habits.

Through the power of deep, concentration-trained attention, any habit may be installed -

that is new patterns may be made in the brain - almost instantaneously and at will.

When you want to create a good habit or destroy a bad one, concentrate on the brain cells,

the storehouse of mechanisms of habits. To create a good habit, meditate, and then with the

concentration fixed at the Christ center, the center of will between the eyebrows, deeply affirm the

good habit that you want to install. And when you want to destroy bad habits, concentrate at the

Christ center and deeply affirm that all the grooves of bad habits are being erased.

By concentration and will power you can erase even deep grooves of long standing habits.

If you are addicted to smoking, for example, say to yourself, "The habit of smoking has long

been lodged in my brain. Now l put all my attention and concentration on my brain and

l will that habit to be dislodged." Command your mind thus again and again.

The best time of the day to do this is in the morning, when the will and attention are fresh.

Repeatedly affirm your freedom, using all the strength of your will power.

One day you will suddenly feel that you no longer are ensnared by the habit.