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Printed from https://writing.com/main/books/entry_id/890098-Overcoming-Sensitivity-and-Lack-of-Sleep
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Rated: 13+ · Book · Environment · #1392154
A modest journal.
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#890098 added August 16, 2016 at 2:57pm
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Overcoming Sensitivity and Lack of Sleep
         Lately, I am overly-sensitive... and my sleeping habits are messed up --- either I can't get to sleep or it's hard to wake-up.

         I took issue with something that happened over the weekend, words said versus words heard.  Last night I wrote out my thoughts about the situation as if writing a letter, which opened my eyes, objectively.  Today, I have one less worry to mull over repeatedly and rob me of rest.
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Printed from https://writing.com/main/books/entry_id/890098-Overcoming-Sensitivity-and-Lack-of-Sleep