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Printed from https://writing.com/main/books/entry_id/835478-How-Do-I-Bring-A-Little-Joy-Back-Into-My-Life-When-I-Am-Down
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Rated: 13+ · Book · Other · #1966420
Theses are my thoughts and ramblings as I forge my way through this thing they call life.
#835478 added December 5, 2014 at 10:24pm
Restrictions: None
How Do I Bring A Little Joy Back Into My Life When I Am Down
Today's blog...

Blog City – Day 277 (or 276)


What do you do when you're down to bring yourself a little joy?

Writing usually helps. I have managed to write myself out of a funk. I found a link for this on my Facebook wall:
http://mic.com/articles/98348/science-shows-writers-have-a-serious-advantage-ove...

Another thing I like to do is go for a walk... the more natural the scenery the better. Getting out to a nature trail where there is less chance of being bombarded by civilization is the best. Fresh air, a chance to see wild animals scurrying about... it helps to reconnect to the source of all things.

Sometimes a bit of tea or coffee can pick me up and help me change gears if I have had a particularly busy day.

And one can not forget the sweetness of a cat nap. Slipping off to a darken room with a cozy blanket for just a bit of time helps to recharged and revitalize so that you can come back to things with a clearer mind.


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Printed from https://writing.com/main/books/entry_id/835478-How-Do-I-Bring-A-Little-Joy-Back-Into-My-Life-When-I-Am-Down