Be the Change

A new year!

I love new beginnings! Usually, I can't wait and start my "resolutions" a week early! I know many people are against making resolutions because people tend not to stick with them.

Instead of a list of general resolutions, I made a list of goals for myself for 2011. Some of these, I know I won't be totally consistent, and that's perfectly okay with me. I set a "daily" goal to motivate myself to attempt it every day. If I don't get every single day, that's fine with me.


Daily Goals:
Yoga
Photography
Declutter/keep house clean & organized
Drink 8 glasses of water
Eat 5 servings of fruits & veggies
Be the change you wish to see in yourself!
Choose to be happy & positive!
Log in to SP (https://www.sparkpeople.com)


Weekly:
3 times per week - 30 minutes of cardio
3 strength training sessions (arms, legs, core)
2 times per week - Run 30 minutes
Write 3 WDC reviews


Monthly:
Write 2 book reviews
Write 2 MASP articles
Read 1 novel
Weigh-in and measurements & progress photo
Write 1 blog per month updating goals progress


Yearly:
Read 12 novels
Write 150 WDC reviews
Over 8000 fitness minutes
Run 500 miles
Run a half-marathon, Run a 10k
Set a new 5k PR
Compete in Warrior Dash (registered for June 11)


My husband wants to have a healthier 2011, too, so that will help me stay focused.

Here's to a great new year!