Work in Progress

Moment of Truth

I'm excited and a little nervous about my session with my trainer tonight. It has been two months since my initial fitness assessment so we are going to check my progress. I know that what I am doing is working - I see the numbers on the scale and the measuring tape going down, little by little. I feel my muscles getting stronger. I feel my stamina improving. But I'm still just a little nervous about making it 'official'. The tests will be a step test for cardio, a strength test, crunches and flexibility. And of course, the high tech scale that somehow figures out my body fat. (I'm actually most curious to see what that one says.) When I started some of the numbers were a little scary, especially my heart rate after the step test. I am hoping to see an improvement, especially considering how much cardio I have been doing.

Keeping my fingers crossed. I will check back in when I have the results