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Rated: 18+ · Book · Biographical · #2326170
My journey from fat to fit!
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#1084068 added February 19, 2025 at 12:51am
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Tuesday, 2/18/2025
I’ve been consistent with my weight training for the past two weeks. I train legs on Saturday, chest and back Sunday, shoulders Monday, and arms Tuesday.

It feels good to get pumped up four days a week, and having three days off really helps me stay consistent, so I’m not overwhelmed. I think my mistake in last years was going too Gung Ho and getting burned out too soon.
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