#1079452 added November 3, 2024 at 3:49pm Restrictions: None
Sunday, 11/3/24
Sunday, 11/3/24
I weighed 299 pounds Friday and 297.2 yesterday. I weighed 298.4 this morning, but I ate ice cream last night, so I’m starting to make progress despite gaining for one day.
I’m trying to work out every day in November. I trained back and biceps yesterday, and chest today. I was going to try Rich Piana’s bigger by the day workout, but that didn’t happen. I was busy with a writing project and wasn’t focused on training. I hope to slowly expand my workouts over the month.
I trained shoulders this morning and went for a walk for 15 minutes.
All Writing.Com images are copyrighted and may not be copied / modified in any way. All other brand names & trademarks are owned by their respective companies.
Generated in 0.07 seconds at 5:20am on Nov 24, 2024 via server WEBX1.