My Keto Recapitulation

One And A Half

It was cooler out today and a bit windy, but sunny; a nice day to take a hike. We didn't travel to the park but instead checked out a side road close by that went to a Wildlife Production Area. We parked and walked the trail that went back in by the lake, then hiked back out. The terrain was fairly level and the trail was grassy with little mud, about seven tenths of a mile long.

It was a nice hike to break in my new hiking footwear and let me take it easy on my troublesome ankle. The trail ran through some open areas as well as wooded and even some swampy ground, so the two dogs had a blast running and exploring.

I brought a backpack with, loaded down with bottled water and a few items even though the trail today was less than a mile and near impossible to get stranded on. I want to add the pack to get used to wearing it, add some weight, and get a better workout.

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"Reading soothes the soul, writing sets it free." T.J.