My Keto Recapitulation

Hiking

Just a short entry today to add in some exercise. My wife and I took the two dogs over to the state park to walk them and decided to hike a trail instead of just walking on the roads. We parked and walked about a half mile before turning back; about an hour hike.

It was a beautiful sunny day, but a bit chilly. The trail was fair with a little mud in spots, a little snow in shaded areas, and a couple of big hills. It was quite a work-out! I definitely need to get out hiking and walking more. If the weather permits, I'd like to go walking daily. It will be good training for the dogs and great exercise for me. I also want to go out on the trails at least once a week.

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"Reading soothes the soul, writing sets it free." T.J.