Express it Eight Chapter Four

embrace the energy givers, avoid energy drainers

Embrace the energy givers

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Embrace the Energy givers -
Exercise, fresh air, movement, yoga,
Coffee, decluttering, downsizing, music, red wine, Earl Gray Tea,
Happiness, joy, peace and love.
Positive uplifting people, the love of your life by your side.
Avoid the energy drainers -
Evil, narcissistic, negative, sarcastic, time wasters, toxic people.
Drugs, drinking too much, watching the news on TV.

ENERGY GIVERS



fresh air

movement

decluttering