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pep talk to myself about my weight loss challenges, and updates on how I'm doing. |
| Well, another week of weight watchers completed, and a total of 3 pounds lost since the start. For being a bad girl on nights I'm at my son's house, I'm still managing to get the weight off. Although, it makes me think about how much weight could I have lost, sticking to the daily point requirement? Probably at least another pound, but oh well. I was good today. I stayed within my points range. Another thing that is bothering me though, is stress. I'm under it, due to repainting of our house, and although I'm a nurse in an intense role, with things happening at every turn, repainting my house is causing me stress. Sounds absurd, doesn't it? I know it, people reading this know it, but I feel like I have no control over the feeling. Frustrating! I will meditate, and work through this lousy feeling. Any other suggestions are greatly appreciated! |
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