#1021454 added November 12, 2021 at 10:11am Restrictions: None
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A reminder I could say to myself before I’m tempted to respond to anger with anger, to fear with fear, to negativity with negativity is...
Quote: From Bing= www.geckondfly.com "Quiet the Mind and the soul will speak"
I always say Lord Help Me. Which is not a symbolism but, a real instant prayer. It also helps instantaneous stop gaps to appear in my mind so I can take a breath and think before I act. It puts mindfulness into action.
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