My Reflections

welcome to my reality January 2025 questions

PROMPTS FOR JANUARY 2025: 75 Prompts

1. What emotion do you feel most often?
This depends on who I am around and what I am doing. Is tired an emotion, because I feel that a lot. LOL I have a lot of mood swings. I wear a mood ring that is sometimes multicolored. It doesn't even know what mood I am in. My moods are often all over the place.

2. Do you like surprises or do they unsettle you?
This depends on the surprise. LOL Normally, I love surprises. Most are usually good for me.

3. What makes you feel free?
Peace and quiet. Tranquility makes me feel free, a moment to myself.


3. Would you say you are an optimistic person?
I always try very hard to be optimistic. My parents were pessimistic and I hated the negativity all the time.


5. Do you ever feel inferior? Why is this?
Oh yes! There are times I feel inferior. When I am trying something new, I feel that way sometimes. When I get outside my comfort zone or am writing about something I don't have a lot of knowledge about, I will feel that way. Sometimes, I just have to do it anyway in order to learn and grow.

6. How does uncertainty make you feel?
Uncertain. LOL

7. Are you easily annoyed, what annoys you?
Do you really want to know? 👿

8. What is your biggest fear? Why do you think you are afraid?
I am not sure. I have many fears and insecurities, but I don't let them run my life. Maybe my biggest fear would be to leave important unfinished business undone in death. I'm not afraid of dying itself.

9. Do you let this fear rule your life or do you deal with it in a healthy way?
I try to deal with fear in a healthy way. I have been through many traumatic experiences and have had to learn to deal with it.

10. What are 3 things that have happened to you which were difficult, but you are now grateful for the experience?
This is a difficult question. I have been raped, had my apartment shot up with me in it, witnessed a store being robbed, suffered many losses, have had to fight for my life, have been stalked by an ex-boyfriend, among other things. I can't say I am glad those things have happened to me or for those experiences. However, I can see the good that came from some of it at least and I think I am a stronger person as a result.

11. Keep a food tracker for the day.
I have been trying to do so for the sake of self-awareness every day.

12. Make a meal planner.
This is something I need to work on but am still trying to figure out.

13. Write down your measurements and weight so you can compare later.
I don't have a proper measuring tape to do so with right now.

14. What is your favorite way to exercise? Walking


15. Did you make healthy choices today?
yes, I had some lettuce to eat.

16. Name one simple way you can take a step to be healthier.
Take better care of myself in general.

17. How can you make activity part of your normal routine?
Being intentional about it.

18. What is your favorite food?
Pasta

19. List your fitness and health goals.
Walk at least 30 minutes a day
Keep records of my intake.

20. Are you feeling stressed? Let it out and share it with us as a way to release it.
You have no idea, and I think it may be best to keep it that way for now.

21. Keep a mood or habit tracker to help understand your mental health.
This might be something I should consider doing.

22. Think about what triggers your stress, emotions, poor eating habits.
This is something else I should probably journal about.

23. What is a bad habit you would like to change? What actionable steps can you What does it take to make it happen?
For one thing, Habit Heroes on WDC helps with that a lot. I am currently working on some of these things.

24. What makes you happy?
Spending time with my best friend’s nieces.

25. What are your top 10 goals?
To brush my teeth more regularly
To get regular exercise started up again.
To take better care of my skin.
To update and improve my prayer journal.
Get this house cleaned up and organized and manageable.
Make my Tupperware business successful.
Get some stuff published eventually.
To finish writing the novels I have started but not finished.
To establish my own regular income.
To share the love of Christ with others.

26. Write down actionable steps to help you reach a goal.
Take one step at a time. Start out by researching and educating myself.

27. What is your 1-year goal?
To take better care of myself, period.

28. What is your 5-year goal?
Be successful with my Tupperware.

29. What is your 10-year goal?
Get some works published.

30. If you could start life again, would you? What would you change?
If I knew back then what I know now, I'd do a lot differently. However, if I had done it differently, would I know what I know now?

31. Who is someone that inspires you and why?
My best friend's almost 2-year-old niece because I want to make things better for her.

32. Is there a hobby you would like to start?
Rock painting.

33. Name a skill you would love to learn.
Cake decorating

34. What kind of person do you aspire to be?
A leader. Someone who inspires others to be and do better.

35. What is your favorite childhood memory?


36. Write about the first memory you have.


37. Describe your childhood.


38. Do you have an embarrassing moment that still makes you cringe?


39. Which was your best birthday ever and why?


40. Write about your favorite memory with your parents.


41. Where is the place you would like to visit the most?


42. What has been your best trip so far?


43. Who is the person you would like to travel with the most and why?


44. If you could go back in time, where would you go?


45. Describe your dream vacation.


46. Write about a road trip you would love to take.


47. How does seeing somewhere new make you feel?


48. What is a food you would love to try from a different country?


49. What is the worst vacation you have ever had?


50. Name 10 places you would love to see.


51. Write your day in bullet points.


52. Do your current friendships and relationships bring joy to you?


53. What is your biggest concern right now?


54. Do you think you are a positive or negative person?


55. What are your best qualities?


56. Could you be a better friend?


57. Could you be a better partner/wife/husband/mother/father/daughter or Son?


58. Write about your top five personal strengths.


59. What things change your mood from positive to negative?


60. Make a list of 10 affirmations that will lift your mood.


61. What are your favorite Christmas movies? Share them


62. What are your favorite Christmas songs? Share them


63. Write about the weather you are having.


64. Write about how you feel from Christmas Eve to Christmas night.


65. How do you feel about Winter?


66. Things my Parents say or use to say...


67. Out of ashes arose a Hero. Write however you would like on this.


68. Write about someone you admire.


69. New Year, New Goals! What are they?


70. If you could travel back in time, where would you go?


71. If I knew then what I know now...


72. What about someone or something dear to you...


73. Do you like to be alone or with others?


74. Do you have a relationship with God? Write about it.


75. Make a list of all the questions you have for God, no less than 25 but it can be more of course.