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Rated: E · Non-fiction · Health · #2288801
Self-care is important. We must take care of ourselves every day. Don't cheat on you.
Early to bed and early to rise makes a man happy and wise!

It is vital that we get sufficient sleep and rest for our bodies and minds to heal.

The stress of our day often takes a toll that we do not even know or think about.

Make sure to start your day with thankfulness and gratitude to your creator.

Promise to keep your body, mind, and soul strong throughout the day.

Bad things may happen, but they are only for a season.

God has placed you here at this time in history for a reason.

Whatever you choose to do today will last for a lifetime.

Make good choices and stay in your lane. It is the only one that matters.
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