As part of a writing assignment, I was tasked with listening to "Home" by Phillip Phillips and to write whatever moved me. As I listened to the lyrics, the song reminded me of my weight loss journey. It tells me to settle down and do what I need to do, for the results will be clear when I achieve my goal. Demons of self-doubt definitely fill me with fear, all of the time. Can I do it? Am I even capable of losing the weight? I'd even take it a little further and ask "do I have what it takes to make the necessary changes to my lifestyle to make it even possible?" Yes, dammit, I do! My body is my home, and I'm gonna make it the best damn home I've ever seen!
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