Up Down

Up Down
Up, down and all around.
Mind soaring; thoughts crazy.
Must do something.
Can’t concentrate; too much to do.
Clean house; organize.
Everything in its place.
Can’t sleep; don’t eat.
Have to shop; buy and spend.
Everything’s good, great, couldn’t be better.

Mind numb; thoughts distressing.
Can’t concentrate; it’s just not worth it.
Sit in chair; lay in bed.
Garbage on the floor.
Everything in disorder.
Must sleep; must eat.
Can’t go; so alone.
Nothing’s good or great, couldn’t be worse.