

| My doctor insisted that I see a nutritionist. It's difficult to take advice from a woman who, with a straight face, will stand there, look me in the eye and insist that gravy is not a food group. | 


| From a nutritional standpoint, you need certain fats in your diet. Gravy is a fat. Just don't drown everything you eat with it. Moderation my friend, moderation.     | 
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 Reply| Welcome! Congrats on being featured in this weeks Horror NL "Horror/Scary Newsletter (November 20, 2013)"  !!! I swept by because of your name. We have a DeKalb in GA, assuming that's where you are....DOUBLE WELCOME. If not....single welcome anyway ;-P Write on! ** Images For Use By Upgraded+ Only ** ** Images For Use By Upgraded+ Only ** | 
| Hi and welcome to W.Com. Just thought I'd be first to write in your notebook!   Checkout "The Newbies Academy Group"   Regards,  Sisco.   |