Presenting simple yet highly effective methods for coping and healing, this book provides answers and relief to parents trying to deal with the loss of a child. It offers 100 practical, action-oriented tips for embracing grief, such as writing a letter to the child who has died; spending time with others who will listen to stories of grief; creating a memory book, box, or Web site; and remembering others who may still be struggling with the death.

Anyone who experiences death.

Cry.

Alan D. Wolfelt, PhD, is an internationally known teacher, a grief counselor, and the author of The Journey Through Grief and The Understanding Your Grief Journal.

It's hard to lose anyone.

Its brutally sad.

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