We'll I would like to start off by saying Wow I really didn't expect any Feed back from anyone but, I received quite a few. Some where advice on what should be done before my exercise, some was to tell me to keep up the good work, some was about my grammar and things of that nature. All of your emails made me smile so everyone will be my inspiration to keep moving forward with my journey. Today I know I said yesterday that I was not going to do any activity, sorry but I went for a 34 min walk, burned 94 calories and took 4067 steps :) After in taking a slice of pizza, lol kind of felt guilty about it... And again thanks for all the feed back everyone. ππβΊοΈππππ
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