My family makes fun of me for this fact but I'm a big fan of Gatorade. LOL! I have been for years.
I was having a really bad time with my sinuses. I would get to the point where I would get up in the morning and actually bounce off the hall walls. A friend of mine suggested drinking Gatorade. I did...and it worked...and I'm now a huge fan of the stuff.
Over time your body loses some minerals,etc. and you need to put them back. I can always tell when I need to drink some Gatorade...I just don't feel right. I'm serious. Try it.
My daughter laughs at me and says I should carry a six pack in my car to hand out to people.LOL!!
Just try it. What do you have to lose? After the flu,cold,or just feeling blah...drink a glass or two.
Let me know how it works for you. We always have a few bottles in the fridge.
One more thing...they have awesome flavors out now. Strawberry,watermelon,orange,lime....the list goes on and on. It's not just that old green stuff of years ago.
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