Yes, in general, two-three nights sounds perfect. I'm slowing down so "one night" is problematic. See how having a guest goes. I'll likely visit you when I can also go to Prachuap Kiri Khan so please tell me how that visit goes.
Hey Dr Gonzo. Sounds like you're doing well. Compared to the alternative, I think a little weight gain might be a small price to pay.
Every NA and AA meeting I've ever been to has featured candy or pastries of some kind. I'm pretty sure it just goes with the territory. The last time I used was a pretty heavy relapse in 2018 but I've been clean since then. No drinking or drugging. MAYBE a joint once or twice a year. I stayed pretty heavy for the first couple years of sobriety.
Even today, I have a severe sweet tooth. I can't sleep without a belly full of something sweet. I've found that my body doesn't mind the sugar in peanut butter and milk. I can gorge myself and still stay lean.
I'm glad you and Nada found each other. I look forward to your adventures together.
I have made great progress on my trip. Leave on the 19th here; arrive on the 21st in Kuala Lumpur. I will leave Penang on the 1st for a short flight to Phuket, stay 2 days then fly to Udon Thani... avoiding Bangkok. I'll be in Ayutthaya on the 15-17th of December. I may have time to see you before or after. I also have no plans for January yet.
Pan is driving my bonkers; but, I'm slowly understanding that much of it is cultural and how he uses language.
As for HOCD... some of us are just who we are. I've always been left-handed. That wasn't always acceptable and many suffered from the labels.
I remind Pan that he's handsome just the way he is. I'll repeat that until he accepts that.
Tonight, I attended my Tuesday group meeting. There were the usual crew...myself and four others, plus two new guys. When there are seven people, it's a struggle to get around to everyone twice and so, getting two chances to speak becomes almost impossible. This is where a strong facilitator is important. To make sure the session moves along at a constant pace and nobody uses up too much time. Despite the numbers, the session went well and everyone had a short, but fair turn.
Ash and Tamara (the couple from group) are coming over again tomorrow to do another weights session. I've been getting to sleep earlier and waking earlier in the morning, which is allowing me to get through more work throughout the day. I'm getting more things done around the house...one job at a time. I'll know in a couple of weeks if my application to access my 401k will be granted. I am confident about it, but we shall see. All is well and I am happy.
All Writing.Com images are copyrighted and may not be copied / modified in any way. All other brand names & trademarks are owned by their respective companies.
Generated in 0.21 seconds at 5:14pm on Jan 10, 2025 via server WEBX2.