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Printed from https://writing.com/main/books/entry_id/974749-Relax-and-Rejuvinate
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Rated: 13+ · Book · Other · #1966420
Theses are my thoughts and ramblings as I forge my way through this thing they call life.
#974749 added February 2, 2020 at 8:17pm
Restrictions: None
Relax and Rejuvinate
Soundtrack of My Life Blog


February 2, 2020
Happy Sunday. Happy Groundhog Day. Not sure if the groundhog saw his shadow, but it has been snowing a good 24 hours and we have been doused with another bunch of the white stuff. I canceled my trip to Guelph for my Goals and Accountability meeting and later the host of the event canceled the event. Better safe than sorry. I will send an email of my accomplishments sometime today.
Today is also a rare palindrome that has not happened in over 900 years - 02 02 2020. Now that is a wonderful little geeky tidbit I thought I would pass along.
As for today's song.... hmmmm.

Well, as this month is all about discovery, I am going to take a weird turn here and give you a taste of some music I have been incorporating as part of my own self improvement. I have been doing Sahaja Yoga since last summer. And thought I am not consistent with my meditation practice I am trying.

Today's video is a taste of calm music that can be used to settle myself into focused awareness. This one is 30 minutes. Feel free to give it a listen... maybe it may lighten your load. Just looking at the images is rejuvenating.
Being a Sunday it is a good day to relax and remember we are all part of something much larger than ourselves. My spiritual journey continues.... Have a blessed day.



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Printed from https://writing.com/main/books/entry_id/974749-Relax-and-Rejuvinate