My musings, my rambles and I welcome you. |
I wrote this list in October and posted on my Weight Watchers Blog. I thought it would help me focus on the goal. I thought it would help to keep the prize in sight. At least that is what the book I was reading told me. After I posted the list, I didn’t go back to the blog or to WW. I couldn’t focus on anything, not the book or weight loss. That damn list crushed me with Expectations. I set myself up for another failure. Again. I have a hundred reasons for not losing weight; in November I got sick with my asthma, in December Christmas and in January well, grief and stress make for a bad time to start something…and on and on. I can’t do this anymore. How many times have I said that to myself and yet still cannot fight my food addiction. I dunno what do next except maybe burn all my diet books. That would make quite a bonfire if it weren’t illegal. It really is one day at a time. No more lists or promises that’s a….never mind. Pass the carrot sticks. Reasons I Want to Lose Weight 1. I don’t want to be ruled by food anymore. 2. I don’t want to be embarrassed by my size anymore. 3. I want to travel comfortably again especially on airplanes. 4. I’ll look better. 5. I’ll be able to wear more stylish clothes. 6. I’ll be able to wear a smaller size. 7. I’ll be happier looking in the mirror. 8. I’ll be able to shop in a normal store for clothes. 9. I won’t feel so self-conscious. 10. I’ll be able to exercise without discomfort. 11. I’ll feel better. 12. I’ll be more physically fit 13. I’ll have more energy. 14. I’ll enjoy sex more. 15. I’ll want more sex. 16. I’ll be in more control 17. I’ll feel I’ve accomplished something important. 18. I’ll do more things like go to the beach or hiking 19. I won’t mind eating in front of others. 20. I’ll have more confidence. 21. My feet won’t hurt so much. Lani |